Vibroacoustic Immersion | Saturday, November 7
Join us for a deeply restorative evening of sound, vibration, and nervous system reset, featuring Danny Rhodes of Sonic Mountain and his custom-built VibroDeck platforms.
This unique experience blends vibroacoustic therapy, sound healing, and mindful rest to help the body unwind and return to balance. Low-frequency vibrations move directly through the body while mid and high frequencies are experienced through sound, creating a full-spectrum sensory experience that supports deep relaxation and grounding.
We’re offering two ways to experience the evening:
4:30pm | Vibroacoustic + Restorative Yoga
A guided, fully supported practice combining restorative yoga with vibroacoustic sound, yoga l ed by Amanda Denz. Settle into comfortable, prop-supported postures while the sound and vibration work to calm the nervous system, release tension, and invite a deeper state of rest.
6:00pm | Vibroacoustic Sound Journey
A more traditional vibroacoustic immersion, focused entirely on sound and vibration. Lie back and receive as the VibroDeck and soundscape guide you into a meditative, restorative state.
No prior experience is needed for either session—just come in comfortable clothing and be ready to rest and receive.
Space is limited and advance registration is recommended. Cost: $40 per session.
AFLOW Dance Night | Saturday, November 14
AfroRhythms Embodied in Dynamic Movement with Heather Tjalma
Claim Your Spot for a Night Filled with Fun-Fierce-Flirty Energy!
6:00-7:30 PM | Guided Class
Warm-up & Stretch to Ignite the Body
Group Dancing Infused w/ Across the Floor Exploration
Circle-Cool Down
7:30-8:30 PM | Free Flow Dance
Stay & Keep the Energy Flowing - Join in an Hour of Freestyle Dancing, More Great Music,Vibe Lighting, Light Nosh, and Connection!
Wear anything than empowers you to move at your fullest
Barefoot studio (Sock ok!)
Space is limited and advance registration is recommended. Cost: $35
SAVE THE DATE: A special edition of AFLOW dance night with guest teachers is coming January 23rd. You won’t want to miss this one! Stay tuned for more info.
Sound Healing with Emily Weer & Troy Keeney | Wednesday, December 2nd
Sound Healing: 6:45pm to 8pm | Cost: $40
Make an evening of it, and join Emily for her flow class before - 5pm!
This is a space to rest, reset, and realign. A space to allow your nervous system to soften and your spirit to listen. With a touch of guided breathwork and intention-setting, we’ll open to the subtle gifts sound healings bring....peace, clarity, and groundedness.
*Please note: You will be laying down on the yoga studio floor, there will be bolsters and blankets to use, however please bring anything else you would like to be most comfortable and cozy 💜
Emily Weer is a devoted guide in the healing arts, weaving over 25 years of experience into sound journeys that awaken the soul and soothe the nervous system. Using crystal bowls, Tibetan bowls, flutes, harmonium, handpan, gongs, and her own voice, she creates vibrational landscapes that support deep rest, energetic clearing, and inner alignment.
Beyond Sound Healing, Emily teaches Esalen® Massage, shares devotional Kirtan, and offers Yoga, Tantra, and Bodywork from a deeply embodied place. Learn more at EmilyWeer.com.
Yoga & Live DJ Set with Abby Jacob and María También | Friday, December 4th
6pm to 8pm (doors at 5:30pm)
Booking info coming soon!
Kick off December with a night of movement, music, and community. Abby Jacob leads 90 minutes of heart-centered yoga while María También sets the soundtrack live, with deep house and global grooves that move with the flow. Then we roll up the mats for a 30-minute dance session and some social time.
Abby has been teaching for more than a decade. Her classes mix strength and tenderness, with breath, mantra, and plenty of warmth and humor. Her practice is rooted in Bhakti, the yoga of the heart. You'll leave feeling worked, open, and lighter than when you came in.
María También has played Lightning in a Bottle, Hulaween, and the Do LaB stage at Coachella, and has opened for artists like Mark Farina, Marques Wyatt, and Rodriguez Jr. Her sets blend African rhythms, Mediterranean fire, and Middle Eastern melodies into deep, soulful grooves made for moving.
All levels welcome. Come for the flow, stay for the dance floor.
Schedule
5:30pm Doors open
6:00 to 7:30: Yoga with live DJ set
7:30 to 8:00: Dance and social time
Bring a mat if you have one; we have some to rent. Wear something you can sweat and dance in.
Breath of Fire | Saturday, December 12
Breath of Fire
September 26: 5:00pm - 7:00pm | $35
December 12: 5:30pm - 7:30pm | $35
The Experience
A transformative journey of somatic breathwork amplified by live electronic soundscapes from Randy Gates. With Reiki energy work and supportive touch from Jodi Hubbell and Brad Taylor, this immersive practice opens space to release stagnation, reset the nervous system, and access deeper awareness. Integration support with Jodi will help ground and carry the experience forward.
Your Guides
Randy Gates brings his unique background as both a first responder and wellness educator to create experiences that foster resilience and transformation. With a master's in education and years serving with Truckee Meadows Fire & Rescue, Randy bridges practical stress management techniques with creative expression. His work as both metal sculptor and DJ informs his approach to breathwork as a multi-sensory, transformative tool.
Integration support provided by Jodi Hubbell.
What to bring
A yoga mat, a water bottle, comfortable clothing, and an open mind. You are welcome to bring any additional props to make laying down more comfortable - pillows, eye masks, etc.
While studio truckee offers bolsters, blankets, and blocks we do have a limited supply.